Experiencing adidas miCoach: Setting Up

As a designer on a project we don’t always get the luxury of actually experiencing the products we have worked countless hours, sweat blood and tears to help create. I am lucky enough to have the opportunity to use the product (and no, not just in testing) after all the hustle and bustle around launching a new phase. I figured it would provide an interesting perspective to  share my experiences actually using the adidas miCoach training platform for all to see, so here goes!

I’ll be traveling on Sunday, so I’m figuring I should set my plan up before I go. It’s almost summer, so it’s time to shed some of the winter layers and go for that lose weight plan. It says it’s about 9 weeks long, ~35 workouts, so if I start now I’ll be done just in time for 4th of July.

I set up the new plan and the calendar shows me what my schedule looks like for this plan.

The first run is an assessment workout, which will determine what my heart rate zones should be during the training. Although I’ve done one before, I think the last few weeks of cold and rain in Boston plus perhaps some adding on of winter layers probably contributed to my lack of fitness, so I’m going to do a new and fresh one to see if I’m still up to snuff.

Here’s hoping the weather holds tomorrow when this all starts. Stay tuned!